Unico

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Beef Chili Recipe!

OIL USES: Cook & Stew
CHARACTERISTICS:Gluten-free, Lactose-free

INGREDIENTS

SERVINGS: 4
  • 2 tablespoons Unico Extra Virgin Olive Oil
  • 1 large onion
  • 3 cloves of garlic
  • 1 teaspoon of chili powder (or 2 dried chili peppers)
  • 1.1 lb ground beef
  • 2 tablespoons of ground cumin
  • 1.75 cups of canned tomatoes, whole
  • 1 tablespoon of worcestershire sauce
  • 2 cups of beef broth
  • 2 teaspoons of dried oregano
  • 1 teaspoons of thyme
  • 1 tablespoon of sugar
  • 2 cups of kidney beans, canned

PREPARATION

1
Heat the olive oil in a thick-bottomed pot. Sauté the chopped onion until translucent.
2
Then add the chopped garlic, chili powder and ground beef. Continue sautéing and stirring, until the meat begins to brown.
3
Next, add the broth, drained tomatoes, cumin, Worcestershire sauce, herbs and sugar. Let simmer for 40 minutes, stirring the mixture to prevent clumps from forming.
4
Then, add the kidney beans (drained) and let cook another 15 minutes, or until the stew is thick.
5
Garnish with parsley or fresh cilantro and serve hot.

Unico

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