Healthy homemade hummus snack with feta cheese and bread
OIL USES: Season & Dressing
CHARACTERISTICS:Vegetarian
INGREDIENTS
SERVINGS: 4
- 1 packets of yeast
- 2 cups of warm water
- 3 tablespoons of sugar
- 1 tablespoons of salt
- 2 tablespoons Puro Olive Oil
- 3 lb of strong flour
- 2.5 cups of cooked chickpeas
- 3 tablespoons Unico Extra Virgin Olive Oil
- 2 cloves of garlic
- A dash of lemon juice
- 0.5 teaspoon of cumin
- 0.5 teaspoon of sweet paprika for decoration
- 0.25 cup of lemon juice
PREPARATION
1
In a large bowl, dissolve the yeast in warm water. Add the sugar, salt, oil and half the flour. Beat until smooth.
2
Next, add the remaining flour until a soft dough is formed.
3
Knead for 10 minutes until soft and elastic.
4
Place the dough in a greased container. Cover and leave to rise in a warm place until it has doubled in size.
5
Divide the dough into pieces and shape the two breads. Cover again and leave to rest for 30 minutes.
6
Bake at 376°F for 30-35 minutes or until golden, and sounding hollow when tapped on the bottom.
7
Once cooled, cut into slices and serve with chunks of feta cheese and our homemade hummus, prepared as follows:
8
Blend the chickpeas, peeled garlic, salt and cumin. Next, add the lemon juice and olive oil.
9
Continue blending until obtaining a paste with a creamy texture.
10
Serve the hummus in bowls, adding pine nuts, walnuts or almonds, a dash of olive oil and paprika.
